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Dark Chocolate Treats Diarrhea?
The medicinal use of cocoa to treat childhood diarrhea and other intestinal problems was common among the Mayans and Aztecs. Europeans began writing about this in the mid 1500s, but the practice is probably far older. Now, 21st century research published in the October 2005 Journal of Nutrition suggests a scientific basis for this ancient traditional remedy. Globally, diarrhea and dehydration are a huge problem. About 2.5 million children die from diarrhea each year, mostly in the developing world. In some types of diarrhea (such as some caused by E. coli and cholera), the intestines actively secrete fluids into the loose stools, leading to watery diarrhea with dangerous fluid losses. A protein called CFTR regulates this fluid secretion in the intestines. So far, no drugs are available that target CFTR during diarrhea. But chocolate can! For over a year, researchers at the Children’s Hospital Oakland Research Institute and at the Institute for Biochemistry and Molecular Biology in Düsseldorf, Germany have investigated the effects of cocoa (and of cocoa-based flavenoids) on CFTR. They found that these flavenoids target CFTR, and can help turn down this fluid-faucet. This discovery could lead to effective, inexpensive, natural medicines with few side effects – but that could have a major impact on children’s health around the world. This would take years. Meanwhile, the ancient dietary treatment of childhood diarrhea has a scientific basis. Normal cocoa consumption, in foods or drinks, has enough of these flavenoids to reduce salt and water losses in diarrhea.
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Alan Greene MD FAAP
Reviewed by Alan Greene MD FAAP December 2005
October 4, 2005 | Permalink
Comments
Hi, I'm the one with ulcerative colitis again. You might also try chicken soup. It's light and provides protein.
Posted by: Anonymous | Dec 29, 2007 9:33:06 AM
BTW, I'm the one with ulcerative colitis. I should have mentioned that I rarely get diarrhea anymore, and when I do it's because I ate too much of something I shouldn't have eaten.
Posted by: Anonymous | Dec 27, 2007 3:39:57 PM
I find this very strange. Chocolate is a natural diaretic. It gives me severe diarrhea. I don't know why, but I've read that chocolate contains fat, sugar, caffeine, and theobromine and that all of these can cause diarrhea. Bakers chocolate is probably the worst, then milk chocolate, and then dark chocolate.
Having ulcerative colitis, I know a lot about what to do when I get diarrhea. Drink water. Eat plain rice. Bananas are also good. I would suggest following the BRAT (bananas, rice, applesauce, toast) diet; however, some people, like me, cannot eat fructose (applesauce). Others cannot eat wheat (noodles).
Stay away from sugars (milk, fruits high in fructose, honey, maple syrup), sugar substitutes (hexitols give me the worst diarrhea), caffeine, fats, and hard-to-digest foods such as whole grains, raw vegetables and beans.
If you are worried about not getting enough nutrition, then take vitamins.
Posted by: Anonymous | Dec 27, 2007 3:33:13 PM
My wife and I have worked for 15 years as medical missionaries in Nigeria. We have seen many children die of diarrhea. Please tell me what dose is used? Can sugar be added to the cocoa? I am eager to share this with village workers
Posted by: Dr. Chuck Arnett | Aug 12, 2006 12:56:23 PM
I have started ENJOYING a new dark chocolate called Xocai (pronounced sho sigh). I have noticed all kinds of amazing benefits
Posted by: Macy | Apr 12, 2006 7:32:18 PM
I JUST WANT TO KNOW IF ITS TRUE ABOUT THE DARK CHOCOLATE DOES IT REALLY STOP DIARRHEA PLEASE TELL ME THE TRUTH
Posted by: cathy ann skow | Jan 31, 2006 11:02:37 AM
I just started eating dark chocolate, 87% to 90% cocoa. I've had a stomach ache afterwards. I've only eaten about 2 squares of it. What are the side effects if your allergic to the dark chocolate, other than the heart burns.
Posted by: C.Roy | Nov 10, 2005 9:58:41 AM










