One Year Later ...

I can’t believe that a year ago I jumped off the conventional food grid and into the wild and wonderful world of eating 100% organic. It has been a real adventure and as with most such quests, it hasn’t always been easy.

I made my family promise to continue to enjoy their favorite restaurants, even if the only thing on the menu I could order was a bottle of sparkling water. This hasn’t always been easy for them or me. At times they’ve refused to go where I can’t eat and at times I’ve sat and watched them enjoy wonderful meals only to grab an organic energy bar a little later.

I’ve lost a lot of weight and gained some of it back. At first I was without food fairly often, but as more and more of my friends and business associates learned of my adventure, I began to be treated to amazing organic feasts. At one meeting, two different parties arranged for me to have a special organic dinner brought in so I actually had TWO full meals (both delicious).

One of the huge side effects is that I feel great. I need less sleep, get sick less often, and (so my wife tells me) have very soft skin. In general, I’m more vigorous. As a study group of 1, I’m not going to make any scientific claims, but as an individual, I know I feel better, healthier, more alive.

I’m often asked what I’ve learned and so here is my top 10 list:

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